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- Shirise Wilson |
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Of the nearly fifty million Americans who take vitamin supplements on a regular basis less than ten ... - Gregg Hall |
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Nobody need to be told the ill-effects of the smoking. Even then, smokers find it very hard to give ... - Jasdeep Singh |
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Founder of the Reiki System of Natural Healing. - Jason Parker |
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What can you do to improve your cholesterol levels? Here's a quick list to get you started... - Ken Shorey |
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Do rainy days really make you blue? SAD, Seasonal Affective Disorder, affects millions of Americans ... - Marian Brown |
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Some children suffer from and enlarged liver at the age of nine or ten months and they start getting ... - Dr John Anne |
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Did you know that most store bought vitamins and minerals are synthetic and are hard on your liver a ... - Zach Thompson and Laura J. |
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| Exercise is always in season and style. The fall season is a wonderful time to forget your misfortun ... - Paul Davis |
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| A proper, natural posture not only gives a good look, it is also less demanding on the body. As the ... - Sanjay Johari |
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| Regular daily exercise, especially for Baby Boomers, can be compared to the proper winding up of a s ... - Johan Tonsbeek |
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| It's so funny to me to think about how things have changed over the years. When I look at myself in ... - Luke Sanger |
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| It is said that it is much better to do 30 minutes of something lively every day than have two keep- ... - Simon Brown |
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| You have heard different individuals cite various reasons for starting an exercise program. Now, you ... - Mike Singh |
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| Core training has become such a hot topic in the exercise field recently and rightly so. Ask just ab ... - David Petersen |
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| Just about every woman I've ever trained focuses a lot of attention on getting smaller hips, butt, a ... - Raphael Calzadilla |
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| An introduction to tennis, how to get started and how to get better... - Gavin Dye |
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| Fitness is a vital element in a person?s life. It does not refer to fitness of body alone. Workouts ... - Elizabeth Morgan |
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| Muscle soreness - something I'm sure EVERYBODY can relate to. Even if you've never stepped into a gy ... - Josh Stone |
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| Squats are the most important exercise for people of all ages to do--and most people don't know how ... - Phyllis Rogers |
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| Only now, as we approach the middle age do we realized the mistake of not having built up a more rob ... - Steven Wong |
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| Eat Pizza lose fat!!!!! - Geoff Kalmbach |
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| Bodybuilding is unique in that it combines the unknown elements of human nature with nutritional sci ... - Greg Ryan |
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| The proper warm-up and cool-down are a necessary part of any pysical training activity. Why risk inj ... - Peter Somerville |
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| If you are struggling with how to burn fat quickly, then you need to immediately read this article. ... - J. Lance Curtis |
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| Can your heart run out of energy or oxygen while you're exercising? Not if it's healthy. Here's what ... - Gabe Mirkin, M.D. |
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| Having a good fitness level when you are over 40 can add years to your life. Not to mention how much ... - Andrew Bicknell |
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| Look for these five things when choosing a personal trainer and you will be more likely to find one ... - Nancy Brainard |
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| In this article we list over 18 warning signs to help you determine if you're more likely to suffer ... - Paul Newland |
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| Hydrating, like diet, is extremely important in fitness and in sport in general. If the body does no ... - Isabel Curini |
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| As I pushed against the pedals of my bike during a recent bike (spin) class at the gym, I observed m ... - Angela Perin |
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| Tips for starting a walking program. Including warming up and cooling down. Equipement needed and wh ... - Michael Brooks |
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| A few months ago, a friend called to ask if I'd like to join her on a surfing lesson at Manly Beach ... - Simon Hillier |
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| So you are going to purchase exercise equipment online? By carefully planning your workout routine y ... - Bill Herren |
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| When it comes to losing excess fat or maintaining a healthy weight, regular exercise is almost as im ... - Vijaya Chauhan |
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| The American Time Use Survey findings concluded that watching TV accounted for about 50 percent of t ... - David Kowalik |
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| You can't turn left, right, go forward, backwards, or even just stand still these days without someo ... - Aaron Potts |
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| The human body operates most efficiently when it is in balance, or has achieved a state known as hom ... - Yuri Elkaim |
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